Secret Life of Bees

“The body knows things a long time before the mind catches up to them. I was wondering what my body knew that I didn’t” . I love this quote. Lilly Owen is the main character in a Sue Monk Kidd’s book A Secret Life of Bees.  So what does your body know that you need to know right now? Love to hear from you! Mine is telling me to take a break so I have time to prepare for my movement class tonight.