Is your body screaming to move?

Come, move and experience:

• Increased vitality, flexibilty, strength and fitness;
• Rehabilitation of injuries of the back, neck, shoulders, and knees;
• Deepened connection with your creativity, intuition and self;
• Improvement of postural alignment;
• Dissolution of chronic physical and emotional pain;
• Having fun and enjoying yourself in a safe environment.

2009 BodyFreedom™ Classes with Tarnie:
LIBERATE YOUR SPIRIT AND HEAL YOUR BODY & MIND
THROUGH MOVEMENT AND DANCE
A transformative journey through your body to your soul

Please Note: Summer Schedule Update

* We will be having classes as usual at the Awareness Center through June 11th.

*From June 16-July 8 we will be breaking for Summer Vacation (Tarnie will be in Europe) - no class during this time.

**Classes will resume on July 9th.

Tuesday Evenings: Restorative Movement, 7:30-9:00 pm The Awareness Center, Pasadena (2801 E. Foothill Blvd, Pasadena 91107)
June 2, 9
(Please note: no classes June 16, 23, 30)
July 14, 21, 28
August 4, 11, 18, 25
Sept 1, 8, 15, 22, 29

Thursday Mornings: Feminine Dance 9-10:30 am at The Awareness Center, Pasadena (2801 E. Foothill Blvd., Pasadena CA 91107)
June 4, 11,
(Please note: no classes June 18, 25)
July 9, 16, 23, 30
August 6, 13, 20, 27
Sept 3, 10, 17, 24

Call 626-296-2032 or email for venue and directions.

COST:

$160/series of 10;
$90/series of
5 or $20/class
**No experience necessary - these classes are for everyone!

call 626-296-2032 or email tarnie@bodyfreedom.com for more information.

2009 BodyFreedom ™ Workshops

Embodying Spirit - Saturday May 30th 12 - 5 pm, at Altadena Studio (Pasadena Area).

The fact is that no one has ever become enlightened through denying or fighting the body in the end you always have to return to the body where the essential work of transformation takes place. ~Eckhart Tolle,

The Power of Now Often, we are taught that Spirit and spiritual experiences exist outside the body with the notion that the experience of Spirit is out there. What most of us have not been taught is that the experience of Spirit actually happens within us inside our own body.

Healers and mystics across the ages have revealed that enlightenment can and must happen through the body. Join us and experience your body as the pathway to Spirit.

Through a potent blend of fluid movement, free-form dance, guided meditation, unique somatic healing processes, and sacred ritual you will move deeply into the wisdom and healing power of your body... a transformative journey through your body to your soul.

- Learn how to tap into the divine flow that is always moving within you
- Dissolve traumas, pain, resistance or emotional blocks held in your body
- Transform your relationship with your body-mind
- Align with a sense of purpose, well-being & flow that you have been longing for...
- Experience the inspiration, possibility, & joy that your body wants to reveal & express

We are being called to awaken and to bring our spirituality into embodied form.

Click here to download the Flyer.

Please join us on this exquisite life-changing journey! OPEN to men & women Venue/directions given upon registration Cost: $95 before May 26, $120 thereafter.

If you wish to order the workshop please click on the add cart button below Or email/phone tarnie@bodyfreedom.com, 626-296-2032.

Please see Private Sessions for further information.

**If you would like to receive our 2009 schedule of events, including classes and workshops, simply call or email us with your name and contact information. Call 626-296-2032 or email tarnie@bodyfreedom.com